Egg Nog - Healthy

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A delicious recipe for Egg Nog - Healthy, with eggs, rum, sugar, nutmeg, condensed milk, milk and vanilla. This Eggnogs drink can be found in punches.

What you'll need

  • 1/2 cup eggs
  • 3 oz rum
  • 3 tbsp sugar
  • nutmeg
  • 13 oz skimmed condensed milk
  • 3/4 cup skimmed milk
  • 1 tsp vanilla



How to make it

Whip egg substitute and sugar together, combine with the two kinds of milk, vanilla, and rum. Mix well. Chill over night. Sprinkle with nutmeg. Makes 6 servings.

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